How to Use a TENS / EMS Unit for Shoulder Pain Relief – Ask Doctor Jo

How to Use a TENS / EMS Unit for Shoulder Pain Relief – Ask Doctor Jo

hey everybody’s Doctor Jo, and today I’m going to show you how to use a tens / EMS unit for shoulder pain. so let’s get started. The folks at Healthmate Forever sent me their T40AB TENS / EMS unit, so I’m gonna use this one today, if you’re interested in purchasing any of their tens […]

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Neck Spasm Stretches – Ask Doctor Jo

Neck Spasm Stretches - Ask Doctor Jo Continue reading

Quadriceps Stretches for Tight or Injured Quads – Ask Doctor Jo

Quadriceps Stretches for Tight or Injured Quads - Ask Doctor Jo

Hey everybody, it's Dr. Jo! Today I'm goingto show you how to stretch your quadricep tendon in several different ways because youcan have strains, sprains, and automobiles…that's not right. Let's get started. I'm going toshow you how to do some on your stomach first. So once you get on your stomach, if you'renot flexible enough […]

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